Do you remember the movie “Ground Hog’s Day” with Bill Murray? Have you ever felt like that?  You know…the alarm clock goes off. You put your feet on the floor and think “another day…just like yesterday, and the day before that.  The same old thing day in and day out…” I’ve been there. I’ve felt those feelings! I’ve asked myself the question, “How can I live my life with more joy and purpose? “ When...

Heather Rangel has been involved with Curves for over 10 years, first as a manager, then as an owner. She has coached thousands of women through their weight loss and fitness goals. She has supported and witnessed her clients achieving both success and failures along the way. Discouraged by the failures, Heather began to study what made the difference for women. She essentially learned that the difference was in a woman’s own belief systems. So...

Alison “Alie” McLean is passionate about helping women create lives they truly love.  Professionally trained as an Ontological and Somatic coach at two of the world’s premier coaching institutions, Newfield Network and Strozzi Institute of Embodied Leadership, she works with clients holistically through their emotions, generative use of language and the body.  Firmly believing that you can’t effectively lead your life without a powerful and compelling life vision, Alie now adds Ideal Life Vision Coaching...