Clarity is the Key
In a Tae Kwon Do studio where my sons used to train, there was a sign on the wall that said, “Your goal is to become a black belt.” This helped remind them, in the middle of a difficult training, to…
In a Tae Kwon Do studio where my sons used to train, there was a sign on the wall that said, “Your goal is to become a black belt.” This helped remind them, in the middle of a difficult training, to…
At 1:00 am this morning I arrived home from my quarterly mastermind in the heart of New York City (SoHo). New York in the spring …..ahh, nothing like it. Quaint cafes, flower shops, and chic boutiques…..not what I went…
Work too hard and your relationships suffer. Play too much and you can’t pay your bills. Exercise too much and your body doesn’t have time to recover. “Try” too hard and spontaneity suffer. Yeah…..you know what I’m talking about. BALANCE –…
Do you look in the mirror and see flaws? Well, you’re not alone. Most people, regardless of their weight, shape, or size notice extra weight on their butt, thighs, and legs. Maybe it makes them want to cry or just…